Rich in Vitamin C: Dry red chilies are an excellent source of vitamin C, which helps boost the immune system and promote healthy skin.
Boosts Metabolism: The capsaicin in dry red chilies has been shown to increase metabolism, helping the body burn calories more efficiently.
Good for Digestion: Dry red chilies can stimulate the digestive enzymes and improve the overall digestive process.
Anti-Inflammatory Properties: The capsaicin in dry red chilies also has anti-inflammatory effects, which may help alleviate pain and reduce inflammation in the body.
Improves Circulation: The heat from dry red chilies can promote better blood circulation and contribute to overall cardiovascular health.